Rapid Breakup Recovery Course
About Course
Start your day by listening to the morning hypnosis shortly after waking up, then follow it with your daily gratitude practice. Around midday, find a moment for the daily encouragement session, but feel free to revisit it as often as you need throughout the day. Before bedtime, complete the evening journal prompts to reflect on your day. Finally, while in bed and ready to sleep, listen to the night hypnosis to end your day on a peaceful note.
Before listening to hypnosis audio recordings, ensure you are in a safe, quiet place. Do not listen while driving or operating machinery. These audios are not a substitute for professional medical or psychological treatment. Consult a healthcare professional for any medical concerns. If you experience discomfort or adverse reactions, stop immediately and seek appropriate care. By proceeding, you acknowledge and accept these precautions.
Course Content
Day One
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Morning Hypnosis
10:33 -
Morning Daily Gratitude Practice
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Daily Encouragement
00:26 -
Evening Journal Prompts
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Night Hypnosis
10:23
From the very first lesson, I knew I had found something special. The course, crafted with deep understanding and compassion, resonated with me on a personal level. The exercises, though challenging at times, were exactly what I needed to confront and process my feelings.
I've just finished all 7 days and I can say I'm feeling much better, with a newfound sense of clarity and motivation to work on myself. I've learned to accept my feelings and to not try to avoid them.
For anyone else who finds themselves lost in the aftermath of a breakup, I can't recommend this course enough.