Rapid Breakup Recovery Course
About Course
Listen to the morning hypnosis shortly after waking up and immediately after do the daily gratitude practice.
It’s recommended to listen to the daily encouragement around the middle of the day, but feel free to listen to it multiple times through the day as needed.
Prior to going to bed do the evening journal prompts.
The night hypnosis is to be done while in bed after the evening journal prompts as you’re getting ready to sleep.
Course Content
Day One
-
Morning Hypnosis
10:33 -
Morning Daily Gratitude Practice
-
Daily Encouragement
00:26 -
Evening Journal Prompts
-
Night Hypnosis
10:23
From the very first lesson, I knew I had found something special. The course, crafted with deep understanding and compassion, resonated with me on a personal level. The exercises, though challenging at times, were exactly what I needed to confront and process my feelings.
I've just finished all 7 days and I can say I'm feeling much better, with a newfound sense of clarity and motivation to work on myself. I've learned to accept my feelings and to not try to avoid them.
For anyone else who finds themselves lost in the aftermath of a breakup, I can't recommend this course enough.